vegan recipe

Easy Nuts & Seeds Bars – Gluten & Dairy Free & Vegan

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These bars are packed full of goodness and take very little time to make and only 20 minutes to bake in the oven. They keep for up to 1 week in an airtight container in the fridge so they are perfect for busy people, healthy snacks, workout treats and if you are short of time in the morning.

The fact you can top them with your favourite ingredients makes them perfect just for you! If you are on a Vegan lifestyle, then substitute the honey for Agave or Date Syrup and be sure to get a vegan muesli. All the ingredients possess nutritional value of their own so these bars are pretty power packed of goodness!

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Creamy Mixed Berries Baked Oats

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Using coconut milk in this recipe gives the baked oats the most amazing creamy taste! Coconut Milk is full of healthy fats and combined with your favourite berries which are packed with antioxidants and only a bit of pure maple or date syrup, you have a fantastic way to use up berries and a great make ahead breakfast / snack for a few days. This one bowl recipe will soon become a family favourite and you can adapt it depending on what you have in the fridge!

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Date & Nut Bread – Gluten Free & Regular Versions

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I’m a big fan of a loaf tin bake. The possibilities are endless. The recipes are always pretty straightforward. They look great and can be an every day treat or dressed up and they win over a crowd. What’s not to love!

This bread has everything I love. The dates, lots of warming spices and nuts and it uses no refined sugar!

If you need it Dairy Free, then substitute the butter for your usual non dairy brand.

Vegans can sub the egg with a flax seed egg (see below) and use maple syrup or date syrup in place of the honey.

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