Easy Nuts & Seeds Bars – Gluten & Dairy Free & Vegan

These bars are packed full of goodness and take very little time to make and only 20 minutes to bake in the oven. They keep for up to 1 week in an airtight container in the fridge so they are perfect for busy people, healthy snacks, workout treats and if you are short of time in the morning.

The fact you can top them with your favourite ingredients makes them perfect just for you! If you are on a Vegan lifestyle, then substitute the honey for Agave or Date Syrup and be sure to get a vegan muesli. All the ingredients possess nutritional value of their own so these bars are pretty power packed of goodness!

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Apple & Walnut Almond Flour Bread

Gluten Free, Paleo, Dairy Free, Grain Free, No Refined Sugar

Have you tried baking with Olive Oil? It’s a great solution for those who need to be dairy free but it’s also a healthy way to bake. Using Almond Flour means this is low carb recipe, gluten free, paleo, grain free and contains no added sugars as the sweetness of the apple puree and grated apple add a natural sweetness to the bread. Using Almond Flour definitely does change the taste and it will be a little different to what you may have had before but it’s so healthy for you, it tastes great and you don’t get any bloating after a slice or two. Please give it a try!

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Creamy Mixed Berries Baked Oats

Using coconut milk in this recipe gives the baked oats the most amazing creamy taste! Coconut Milk is full of healthy fats and combined with your favourite berries which are packed with antioxidants and only a bit of pure maple or date syrup, you have a fantastic way to use up berries and a great make ahead breakfast / snack for a few days. This one bowl recipe will soon become a family favourite and you can adapt it depending on what you have in the fridge!

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Date & Nut Bread – Gluten Free & Regular Versions

I’m a big fan of a loaf tin bake. The possibilities are endless. The recipes are always pretty straightforward. They look great and can be an every day treat or dressed up and they win over a crowd. What’s not to love!

This bread has everything I love. The dates, lots of warming spices and nuts and it uses no refined sugar!

If you need it Dairy Free, then substitute the butter for your usual non dairy brand.

Vegans can sub the egg with a flax seed egg (see below) and use maple syrup or date syrup in place of the honey.

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Frangipane Mince Tart – Gluten Free

A wonderful change from the usual mince pies with it’s delicious frangipane topping. It’s also easier to make as there’s far less cutting and shaping with pastry. I used my own homemade mincemeat which is gluten free and vegan. The recipe is here on my website if you would like to make it. It’s very simple and can be made ahead once stored in sterilised jars. A great dessert to serve with cream or custard after a lovely dinner.

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Christmas Squares – Gluten Free version included

These squares are a cross between a brownie and a blondie and are pretty addictive! I love that if you use different coloured sweets, you can make this recipe for most of our celebrations. If you want a Gluten Free version, there are sweets that are a few varieties such as the ones from Aldi and the Dairy & Dam in Health Stores are gluten free. Regular Smarties are NOT gluten free.

I’ve popped a few variations of these delicious squares in the recipe below for you to try and as usual, I’ve reduced the sugar as they are quite sweet with the M&M’s and the chocolate chips. They turned out still sweet and very delicious! Quick and easy to make, easy to adapt …. what’s not to love??

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